Watch out, kale theres a new superfood in town. A cross between the leafy green and Brussels sprouts, these cute little veggies have kale-like leaves but grow on stalks, just like sprouts. Theyre tender, sweet, and nutty all at once, and high in vitamins C and K. Theyre also the perfect low-cal way to perk up salads and sides.
20 Fall Superfoods That Take Off the Pounds
Fill your plate with these nutritional superstars. They can help ward off extra pounds as you navigate tricky tailgates, trick-or-treaters, and holiday buffets.
By Victoria Hughes
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